isometry's blabber: 健康

近期碎碎唸 - 記錄近期的感觸跟雜念

角落的孤棋, 在艱難做活的同時, 也要盡可能爭取最大實利!

-- 邊緣未生

近期集錦 - 分享近期聽到看到的一些好東西

We laughed and kept saying "see you soon", but inside we both knew we'd never see each other again.

from La Leggenda del Pianista sull'Oceano in 1998

We are often told to "put on a brave face” or to be strong. To do this, we often have to hide, or at least minimize, whatever fears, flaws, and vulnerabilities we possess. However, such an emphasis on strength is misguided. What truly takes courage is to show our imperfections, not to show our strengths, because it is only when we are able to show vulnerability - or the capacity to be hurt - that we are genuinely able to connect with other people.

from Essay prompts of SAT administration in Jan. 2015

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2011/04/23

InBody初體驗

園區健身房辦了個"減脂大賽", 會員預繳NTD.300即可參加, 六周內去運動15次以上, 退回NTD.300還多送一個YONEX鞋袋, "體脂肪率"下降前幾名還有獎金.
想想自己漸漸福態的身軀, 減脂是必要的, 在鳥族同事的鼓吹下, 加入了園區健身房.

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2009/07/12

大燕麥片

今天中午, 實驗室學長慶祝博士口試通過, 請大家去吃公館馬辣麻辣鍋, 但是限時兩小時, 所以我只顧著好吃, 沒時間拍照也不寫食記了.
由於中午吃太飽, 晚餐根本吃不下, 所以來寫這篇健康食物"大燕麥片".

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2009/03/14

胖or瘦??? 標準為何???

某天早上, 伯母: 一陣子不見, 變瘦了喔. 下午, 姑姑: 最近吃不錯喔, 稍微胖了點喔.
我: *%*#^$#~@*+#, 甘有這款代誌!!!

除了用眼睛看, 到底要如何(科學)判斷現在是胖還是瘦???

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